Vitamin D awareness week

This Week is Vitamin D Awareness week! According to NICE statistics, Vitamin D deficiency affects over 10 million people in the UK alone, with 1 in 6 adults and 1 in 5 children suffering from this easily resolvable pandemic. Why is Vitamin D important? Vitamin D is vital for the development of healthy bones and teeth, a…

Protect your skin this winter

Rosacea is a chronic inflammatory disease of the skin that mainly affects the central part of the face (cheeks, nose, and forehead). The National Rosacea Society has revealed that cold weather is often a rosacea trigger for many individuals.  From a total of 1,066 patients studied, 46% reported cold weather exacerbated their condition while 57% were affected by…